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Hello doctor mujhe thyriod hai jiske karn mera weight bahut jada high ho gya hai please mujhe koi acha tip de do weight loss karne ka please advice.
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Thyroid sab ko hora hai. But aap ka thyroid kum kaam kar raha hair. Aap salt kum karo. Khana time pe khao. Subhah theek 5.30am ko ugh kar nimbu pani peelo. Aur, har 3 change pe khao. But sugar or salt avoid kar me koshish karo. Yoga seekh jao to permanent aap ka thyroid theek ho jaayega. Positive sochne se bahut madad ho sakti hair. You can heal your life yeh book padho.
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