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I am 21 years old and I am female.Recently I completed my education.Now I am seeking for job. I don't know why m getting very depressed. There Is no pressure from my family. But I am very depressed by not getting job.How to over come it.Please help me
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Figure out the discrepancy between your real self and ideal self. List out your self expectations and also know your aptitude to fulfill them and also your limitations. Sometimes expectations are beyond our aptitude. If it is the case, either you have to reduce self expectations or strive to overcome your limitations and develop new skills. Learn to present what you think and feel in a more impressive way.
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