Hi Sir, I am not alcoholic, normally home food intake only Sometimes street food and masala items But I always feel like I am unhealthy, if I go for run I feel like I am perfect if not no. Tell me to increase my body strength and sex time management.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.