I am female .My blood pressure sometimes is 160/90, once or twice a month .Otherwise it within 120/80. What should be done.
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It means it is fluctuating sometimes. Pl be careful and start lifestyle precautions and modify food habits. Get lipids, lft, kft checks done. Also blood sugar level. Send reports. It's not mentioned if you take any medicine or not. If you have not started any drug yet, pl decide carefully after test reports. If you contact us we ll guide you to go for Ayurvedic herbals only, if need be. Keep OBESITY (if it is) under control.
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It looks like your autoregulatory mechanism of blood pressure control needs attention. You may be undergoing changes in your hormonal balance, metabolic health, life & health condition. Coaching with lifestyle physician will help you understand how your health is working within you based on which you will be able to take wise decisions on your lifestyle adjustment, diet supplements, hormonal optimization before you consider external control through medications. Prolonging healthspan over a lifetime has great promise in living a high quality life of long duration. All the best!
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