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I'm facing postpartum depression problem. I'm used omega 3 fatty acid it's useful or not.
1Doctor Answered
Dr. Saranyayrs exp
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Dear Sandy, It depends on the severity of depression. If your depression is moderate to severe, omega 3 alone will not be helpful. Probably you need to take antidepressant. Please consult your doctor. A depressed mother cannot give full care for the newborn that needs total care.
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