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Unable to cope with my father's death due to cancer. Always wishing he were here. Not getting enough family support. My sister is schizophrenic. Family financial problems. What to do?
1Doctor Answered
Dr. Sajeevyrs exp
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In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask with all your details. Have you tested thyroid any time? if too much depressed some medicines will help for a short time.
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