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I am lose in sex. What should I do to improve my sex power? And how should I improve my penis.
1Doctor Answered
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Spinach�to boost testosterone levels. A daily cup of�coffee�for better sex. Apple peels to prevent prostate cancer. Supercharge your libido with�avocados. Chili peppers to spice up the bedroom. Carrots keep your sperm healthy. Meat. Include a variety of�meats�in your diet to improve your sex life. Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Carnitine and L-arginine are amino acids that improve blood flow.
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