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My height is 6 ft and my weight is 108, according to my height what should be ideal weight and how should i mantain it.
2Doctors Answered
88% (580 ratings)
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Your ideal body weight 80 kg. So you are overweight. Diet therapy and exercise is the healthy and effective option for you.
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YESSOMEWHATNO
89% (93 ratings)
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Hi, Your ideal body weight should be around 85kgs but that also depends on your body type. In order to advice you on how you should lose some weight and maintain the same. I would need to know a lot of your details. Like diet, lifestyle, medical history.
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YESSOMEWHATNO
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