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I have been eating only twice a day for more than a year now. So when I switch back to eating more, I can't digest and I have to go to the restroom immediately after eating. Please help.
2Doctors Answered
Dr. Ketanyrs exp
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You should take food in very small quantity and for 5 to 6 times a day. Not a large amount of food 2 times a day.
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YESSOMEWHATNO
Dr. Preetiyrs exp
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To switch back to eat more if you are satisfied with the previous diet .does not make any sense to me. Anyway. Take liquids to start your plan back to a normal routine. Gradually thicken the consistency of food and then maybe after some time your gut will be prepared to digest the extra load of food you want to eat.
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YESSOMEWHATNO
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