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My xam starts on Nov 2nd. Which foods will be helpful for making my brain active and powerful:) to reduce tension.
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The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Now take you pick! When you are into the exams do not over eat and reduce on the carbohydrates.
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