Hi sir, I am 30 years old man. My problem is 20 days back I drunk 2 bears at night. Then I feel very low at mid night. After I consult me he did end, hb and ECG. Doctor told me heart rate is 110. After I consult cardiologist with these reports. He told me just decrease your anxiety and us prolomet xl 25 mg tablets. Finally my doubt is prolomet no tab? When it used I relaxed. Especially night time I feel palpitation. please give me your advice sir.
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What are the other problems that you might be having. All this started after you took 2 beers? R you stressed. Is thee any tension. you need to relax High heart rate with normal tests? common cause is anxiety. Ry to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in nature Meditation. Yoga. For more details you can consult me.
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Do walikng for 30 mints.
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walk and cycling. Do meditation. avoid beer to maintain your heath issues. sleep in left side
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