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Sir, I feel pain on heel of feet. Difficult to stand on my feet continue long hours. Its feels start from last three month, even my diet is normal, not heavy movement, no standing job, leather shoes use for office time, no suffered by other harmful disease so pls suggest to me what is treatment for same.
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Hello Mr. lybrate-user, your symptoms are suggestive of calcaneal spur for confirmation take an x ray. For treatment you will need to see a Physiotherapist and take proper treatment including ultrasound, stretching of plantar fascia and calves, strengthening of foot muscles. An heel cushion insole is also useful which you can use inside shoes for prevention of pressure on the calcaneal bone.
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