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I am 44 , 5ft 10" height and weighs 90 Kg , I have no problem other than uric acid , Kindly suggest me the best diet plan so that i can loose at least 15 - 20kgs. I eat both veg and non veg and i am a Bengali person residing at kolkatra.
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You are over weight by 12 kg. You cant manage uric acid permanently without loosing your weight.you can contact me for daily diet plan..by which you can loose in a healthy way.
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