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I have loss 10 kgs after suffering from double typhoid and now I am helpless to gain my weight. Is there any solution for this?
1Doctor Answered
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Hi You can gain weight with some modifications in your diet by including high calories healthy foods such as dairy products, fruits like grapes, cheeku, banana, etc. We can't provide you exact diet until we don't have your proper details like food habits, lifestyle, daily dietary intake or if there is any medical issue. So for proper consultation please contact us.
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