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Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair avoid junk food any scalp diseases baldness take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week get treated for any dandruff r scalp disease take preventive treatment for baldness premature greying of hair is due to stress lack of proper nutrition applying hair cosmetics hair damage by pollution, sun nutrition deficiency prevent further greying by taking fresh fruits nutritious homemade food avoid junk food like pizza, samosa protect your hair by covering your head.
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