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I am 32 yrs. Old. 2 months ago I found that my sugar level is 140. I started to avoid sugar fully from my daily life ie, tea used without sugar dinner food reduced. But yesterday I fell down and became unconscious. My colleagues admitted me at the nearest hospital. At that time doctor said this is due to sugar becomes low at 70. Give me suggestions doctor.
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That means you have to balance every thing and not go to extremes. Read about balanced diet from the internet and learn about Diabetes and it's complications and how to manage it. Please eat healthy and nutritious food. Eat natural / organic foods more often. Go for a detailed check-up with a doctor and do some tests like blood sugar tests like fasting, Post prandial, HbA1c and other tests like CBC, ESR, urine routine etc. You should also focus on exercising everyday (include yoga into your routine exercise regime ). You can update here all the details again to seek clarification or any further information.
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