I take tensions and in depression right now I can not get out of my past I am very short tempered and gets irritate fast.
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Anxiety or depression is your body's natural response to stress. It's a feeling of fear or a may cause most people to feel fearful and nervous.
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Hello Lybrate user. Need to know more details to rule out the clear picture of your problem. Please consult any professional ,if you need my help you can contact me online or offline. Don't decide by yourself whether you are in depression or not. Its no doubt that now a days there are many reasons to feel pressure but is this the only way to live every second its obvious no but we are making our life such that we are choosing this. Trust me once you will change your perception you will not feel pressure burden or any problem in any situation. What it requires is only the change in approach in life we are carrying the pressure of career ,ambitions, family related issues ,situational issue, job issues ,growth issues ,but think once that can you give your best by carrying such pressure. Your real performane will suffer infact sometimes you can't give your average also. So now comes how to deal with this ,i don't know the real cause of your problem. But one thing I can assure that whatever be the problem it can't be stronger than life and its you who can solve it, you need to realise your potential ,things and surroundings will be like this around you and you can't change it ,such things are beyond your control ,now you have 2 options whether to live every second like this and feel the pressure of life or leave the things like it is and do whatever is in your control whether its your career or any thing ,once you will start to focus on this you will feel the beautiful colour of life. Take care.
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