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Hi, My age is 28. I am working in a small IT company as a Designer. My query is I am getting scared of everything. Because of that my hand starts shaking. Even when I go for an interview to attend my hand used to shake a lot. I couldn't stop that. Is that I am scared of public. Or because of my mindset. I don't know what s wrong with me.
2Doctors Answered
90% (150 ratings)
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Hello lybrate-user. Because of getting scared your hands shaking. You have to start yoga, and try to face the problems. Because in life everything is new for us. So not to be worried. Face the situation. So try to avoid stress and do yoga daily. Thank you.
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YESSOMEWHATNO
91% (16762 ratings)
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ball exercise and gripper exerciser. and meet physiotherapists stretching near you
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YESSOMEWHATNO
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