My brain is getting poor day by day. I am not doing basic things. I am too weak mentally. I have short temper and depression.
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Hello Friend, Good that you are seeking a help here. Behaviors change with more anger, Mood swing, frustration, irritation, short tempered etc are symptoms of stress in your mind and lifestyle. Obviously with such stressful mind, there will be lack of interest in pleasure activities, poor memory or concentration, sleeplessness, sudden weight loss or gain, headaches, body pain and many more disturbance into your day-to-day normal life. Be positive. You can overcome such problems if able to analyze and isolate the root cause behind such changes in your thoughts and feelings. May be talk to a psychology counselor like us to assess your current suitation or symptoms in details to guide you overcome this problem. Be positive. You will be alright soon. Feel free to reach me online or call for further evaluation and recommendation.
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