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I want to increase my weight. I started eating banana and milk together from 2 days. Suggest me some weight gaining tips doctor. Thank you.
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Best Healthy Foods to Gain Weight Fast Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. Milk. Milk has been used as a weight gainer or muscle builder for decades (1)..Rice..Nuts and Nut Butters. Red Meats. Potatoes and Starches..
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