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I suffer from serious mental problems like being lonely being tensed in small issues and get hit with a massive headache how can I get rid of this?
1Doctor Answered
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Start doing meditation, and yoga for mental relaxation, and don't think too much, this thinking is only causes of headache, take good sleep, read good stories, walk in park, stay some time with nature, observe and feel natural beauty it calm your mind, take head massage while feel headache consult me in chat box for some medicine which helps in your condition.
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