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Hello Sir, I don't use mobile nor watch TV too much but then also I have too much headache. My forehead and my eyes really pain too much. For this I use eyedrop before sleep. N of course at the time when I start my study my headache starts. So what can I do for it? Because of it I really get disturbance in my daily routine.
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Use Arc Coated glass while u watch television,,reduce the brightness of the television,, slightly massage ur eyeball,,u should not watch too much TV
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