I am a jobless engineer.I feel that i am in depression.I loose temper even when my parents asked anything about the job.Sometimes I feel what is the purpose of my life and sometimes want to suicide. i am also feel sad throughout the day.I spend most of the time at home and preparing for the bank exams.I was sacked last year in april and after that I did not get job.This put in huge stress and It is also affecting my performance in the exam.
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I can imagine how much stressed you are. There are so many features which indicate depressive symptoms in your case like sadness of mood throughout the day, suicidal ideas, poor frustration tolerance and bleak view of future. this may further lead to extreme hopelessness and helplessness also. Why don't you consider taking professional help. depression is as like any other bodily illness, as we take doctor's advice and medicine for some illness, we should also seek advice of a psychiatrist in case of depression. Now a days depression is the second most common illness in world and by year 2025 it is expected to be the no. one illness. Now people are well aware of this illness and smart people take help before it is too late.
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Being unemployed when you are fully qualified is rather distressing. I quite understand what you must be feeling. But life is full of such failures, and it is said that ?failures are your tutors for success?. If you do not fail, you do not enjoy success. Because of the depression you are withdrawing and that is the worst thing to do. Staying at home might become very dreary, and will add to your misery. Please become active even if it is against your will. Read a book called ?The Road Less Travelled?, by Scott M Peck. It will really inspire you. You need to pray and back up your faith by actions. You do not explain the reason of your sacking, but meet with a counselor and discuss the fallout of that experience. Be active both in the body and mind, otherwise depression will get hold of you like a vice. The further you sink into depression, the less likely you will be able to or willing to change. Your life is very precious, and every effort must be made to treasure it and respect it and develop it. I myself have been through many failures, and you will never believe how much I put into life to be where I am right now. But I am proud of that. Life is a gift, treasure it. Please go out and meet people, exercise, eat and sleep healthily. Listen to people, even if they are critical. Their opinions cannot kill you. Many people will have a lot to say, and they are not the only experts. You are the expert of your life. I want to hear that you have pushed yourself out of this quagmire, and soon too.
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Hi Vinay, you sound distressed. How is your interest in daily usual activities. How is your sleep & appetite. Get Help before it worsens. ALL THE BEST!!
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