Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Drinking 5 time green tea n eating oats how much time it take to loose weight in one month how much I loose by this method.
1Doctor Answered
91% (3322 ratings)
Ask Free Question
You can not lose weight by eating oats or having green tea. Such advice is highly exaggerated. Green tea or oats have beneficial nutrition, however, they have no magical powers to reduce any weight. To lose weight, you need to reduce overall calories per day and do regular exercise. In your case you need to follow 1000 calories per day diet. That way you will be able to lose about 2-3 kgs in a month. Best will be to consult a dietician who can customise a diet plan for you. That will be a better approach.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details