I am 27 years old male having BMI Index 17.5, wanna gain weight. Please suggest some protein supplements.

1 Doctor Answered
Do you have proper appetite? Do you feel hungry? Generally these days, lots of deficiencies are there. To find out your deficiencies, we will have to do 1 hour's consultation to know the amount of food, what type of food, dietary recall and calculation of nutrients, do your body get sufficient nutrition etc.
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