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My husband is a cab driver. He is 30 yes old. As his profession needs he has to sit for whole day which is causing severe lower back pain. Because of which he is not able to do his daily routine work. Please suggest what to do.
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Causes of Low Back Pain: Strains. The muscles and ligaments in the back can stretch or tear due to excess activity. Disc Injury. The discs in the back are prone to injury, and this risk increases with age. Sciatica..Spinal Stenosis. Abnormal Spine Curvatures. Other Conditions. Home Care. Prevent lower back pain: Exercise your core. Strong core muscles are important to provide support for the lower back and avoid injury. Correct your posture. Lift heavy objects correctly. Be a savvy athlete. Improve your overall physical health. Frequent travelers, take note. Stretch your hamstrings.
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