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I have pain on my left ankle area, which causes an electrical pain with each step I take. Alighting steps is when it happens most. Sometimes I buckle up. To avoid falling I hold on to the railing.
2Doctors Answered
92% (17345 ratings)
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Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
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Dear Lybrateuser, - Apply cold water pack for 5-10 min twice a day to reduce pain - wear an ankle support while walking - get an x-ray ray done to rule out any bony problem - if still pain is there take a pain relief tablet 2-3 times a day after meals till pain subsides.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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