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I am 23 years old guy wearing spectacles from the past 12 years. And my eye sight is nearing -4.5D. I searched for many natural ways to reduce it, but some gave temporary relief. Can any one give me permanent solution? The things I tried are 1. Shifting and swinging 2. Candle technique for vision and focus 3. Applying mustard oil of footsholes 4. Eye ball exercise 5. Ghee massaging the eyes.
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You have refractive error or of eyes and need to use glasses or contact lens Or else you can do Lasik surgery.
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