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I am 40 years old, my weight is 66, which I feel its low, please suggest to increase my weight.
1Doctor Answered
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Hi, For your height 5.6 feet your weight should be between 58 to 70 kg. And you weight is 65 kg, which is perfect. So don't worry about your weight, it is really perfect weight according to your height. If you really want to increase weight do not go above 70 kg, otherwise you will fall in overweight category. For increasing weight healthy dietary habits & few safe ayurvedic medicines really works good. You can consult privately for better guidance & medicines.
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