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Hello sir, I have back pain for 3 years but now its incurable what will I do please help me?

1 Doctor Answered
Hello sir, I have back pain for 3 years but now its incur...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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