Health Query
Hello sir, I have back pain for 3 years but now its incurable what will I do please help me?
1 Doctor Answered
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Hi I can understand your problem.
# relax & stay positive.
# take hot and cold foementation.
# learn posture care exercise.
# use lumber support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles
not all back pains are same. Please do share investigation reports if you have any.
Health issues vary person to person
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