Hi, Me 21 saal ki hu. Muze hamesha apne relationship k bare me tension rehti he kisi bhi chij me dhyan nhi lagta. Hamare bich aksar choti baat pe zhagda hote rehta h aur mere boyfriend ki ex jo he wo use mere khilaf bhadkati rehti he uski vajah se muze bahot tension aata h me apne boyfriend k bina nhi reh sakti me itni tensed rehti hu k kabhi to ulte sidhe kam kr deti hu. Kabhi kabhi jaan dene ka bhi khayal aata h ki agar wo mera nhi hoga to me jaan de dungi iski vajah s mere studies par bhi bahot effect ho gaya h. Mere psychiatrist ne bhi muze consult kiya but unhone abhi tak muze koi dawai start nhi ki wo boli ki thode din tumhara behavior dekhte h agar changes na lage to tablets start kar denge. Please tell me what I do now? Mera sara dhyan sirf uskpe hi rehta sara din uske bare me khayal aate rona ata h choti choti chijo pe. Please help me doctor.
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Your age too young for it don't take tention. Be happy. Do daily meditation for one hour. You will be fine.
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Please develop self confidence and self respect and love. You need to understand that when you love and respect yourself you have the confidence to face the world. You will have no insecurities when you are self aware. Every relationship needs space. You cannot expect your partner to be just with you all the time, neither should you be so dependent either. Please give space to each other and involve yourself in other activities and hobbies. If your love and intentions are true your partner can see it and know whose side to be in. Focus on your studies, without having a degree or a job, how are you going to plan your future? One needs a bit of everything in life. Focusing and fussing over a relationship won't yield anything. Please focus on yourself and develop skills and hobbies apart from self love and respect.
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