Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 25 years old I have a problem to my back chest and front chest it's so much pain if I breath and it's hard to be breath if I work now.
1Doctor Answered
88% (14630 ratings)
Ask Free Question
Relax your neck and shoulder muscles. Slowly breath in through your nose for two counts, keeping your mouth closed. Purse your lips as if you're about to whistle. Breath out slowly and gently through your pursed lips to the count of four.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Chest Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details