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I mastuberate a lot. Whenever I am free I start matuberateing. I feel I am addicted to masturbation. Please help me in quitting this habit. I am not depressed, so kindly don't prescribe me anti-depressants. A dosage as low as 5 mg makes me sleep at least 18 hours continuously. If you do not have any other solution kindly tell directly. 27 years, male, India.
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DO yoga and meditation. Keep yourself busy in work.
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