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Hi, I am a 21 years old girl. Want to increase some weight. Always feel frustrated about everything.
1Doctor Answered
93% (6546 ratings)
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Do some yoga,, jogging or skipping,,take butter with bread,,,take pea nut butter with boiled potatoes,,take high protein,take 4-5 banana with milk,,take dates n raisins with milk,,take almonds, cashew,,take protein powder daily,,this will help
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