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I am suffering from pain right hand last two fingers to wrist For last two months. As I am doing gymnastics. What is the treatment.
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Applying ice to swollen joints for 10 minutes at a time can help reduce swelling. Heat therapy can sometimes help to ease stiff joints. Placing the hands in a tub of warm water can help. Paraffin wax treatments have also been proven to be soothing and help ease stiffness and pain.
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