I stammer from my childhood. And this has led me to avoid social situation. Facing new people or facing a meeting where having to introduce myself has become very stressful. I have taken few anxiety related medicines in the past but that didn't help me either.
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Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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One technique first inhale then exhale and count 1 to 10 one by one each exhale and inhale after that increase counting 10 to 20 and so one up 100 After read news paper loudly like counting inhale then exhale and read first then inhale and the. Exhale second word and so This is first technique simultaneously more technique are there if you use all these technique 10 session definitely will get benefits.
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