I am suffering from depression. I want to suicide. I drank dettol and I had severe vomiting. Please help me with remedies for removing depression.
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Look at your eating, sleeping and exercising habits. If you don?t take care of yourself physically, getting out of a depression will be nearly impossible. I have realized that just going for a 30 min walk can make a huge improvement for my mindset. Realize that what you?re feeling isn?t the truth. You are not worthless. The source of these feelings has its roots in the chemical imbalance in your brain. I don?t know what other tips I can give, but I?ve experienced severe depression myself so I know how difficult it is. I wish you the best of luck with your recovering.
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Hello Friend, Good that you are seeking a help here. Don't try such things. Ask for help. Depression is just like any other physical illness and can be cured with medication and psychotherapy. Don't hesitate to talk to mental health professional like us to assess your suitation and symptoms in details to first identify the actual reasons behind your emotional disturbance like depression. Then suitable solution can be suggested. Be positive. You will be alright soon. Feel free to reach me online or call for further evaluation and assistance.
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