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Hello sir, I am suffering from short sightedness. What should I do to avoid increasing my specs number! Please tell me.
1Doctor Answered
Dr. Shashi Shekharyrs exp
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Get your refraction done and wear spectacles. Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which with increases your eyesight. You cant do anything to prevent your refractory error. Looking at your age I think it will stabilize in an year or two.
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