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I am 22 years old. My weight is increasing after pregnancy and belly fat is also increasing after c-section. My baby is 1 nd half year old. I want to loss my weight. I am doing workout from 1 months. Nothing is changing. I want to know perfect diet chart or diet plan from morning to night. Please tell me.
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Take low calorie foods like millets, raw fruits & vegetable salads, soups, buttermilk, green tea, chia seeds. If you want a systematic diet chart & WEIGHT LOSS capsules then contact us by website NUTRILINE where we would help you in a better way.
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