Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How can one re-set ones biological clock i.e fall asleep at normal time? I sleep for 8 hrs everyday but only after midnight and not in one stretch. What worries me is I remain awake for 3-4 hrs between the two phases/parts of sleep. I know there was a drug called MELOSET which help regulate secretion of Melotonin between sun-set and sun-rise.
2Doctors Answered
91% (1105 ratings)
Ask Free Question
Hello ....whats your age .. are u suffering from any other disease .... i need more history .... you may need treatment /counselling on this .... please come for a personal conversation on private chat ... please paste your concern there
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (25 ratings)
Ask Free Question
1)Homeo medicine coffea 30. 4pills at night 2)45 minutes practice of Dryoga will set any problem of whatsoever. www.dryogaclub.com. walk-in Kamadhenu.13-1-67/2A. Motinagar Extension. Erragadda.Hyderabad18 9441178096
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details