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What's the most effective and fast way of taking injections to feel any difference from B12 deficiency mine is 120 mg/dL and can I inject myself?
1Doctor Answered
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In severe deficiency physicians suggest the daily injection of B12. Can be given intravenous in diluted drip. Nowadays B12 injection with 2500 mcg are also available. So you can opt for them for fast recovery and B12 storage. U can also take B12 in sublingual form. Milk and milk products are good source of B12. Don't inject by yourself.
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