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I consumed caffeine in large amount and now I am suffering from diarrhea and raised heartbeat, actually I took pre workout for first time, what should I do to lower heartbeat and treat diarrhea immediately.
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Void Dehydration. Avoid dehydration. Drink lots of clear fluid -- no alcohol or caffeine. Eat Probiotics. Probiotic yogurt can shorten the length of diarrhea symptoms. Try the BRAT Diet. Two parts of the BRAT diet: bananas and toast.
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