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I am 26 yrs old. i am having a thin body. i eat a lot including non-veg but am not able to gain weight. am 58 kgs now. help me to gain weight and look little fat. also am having headache regularly. i took medicines but still not cured.
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Meal timings and composition both are important to gain weight. Headache might be possible due to lack of proper nutrients or some kind of inflammation . Dietary supplement helps a lot to cure it
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