Hii. I'm suffering from common cold and blocked nose from past two weeks. And this happen to me every year in winter season so suggest me to how to get rid of it.
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Hello User As per my view about your query of common cold proble. I like to advise to consult an Authentic Ayurveda Doctor Please start the following Medicines till you can get another consultation. Medicines for treatment for three months l 1. Sitipaladi churna 1 spoon with honey twice a day. 2. Tribhuvan kirti ras 1 tab twice a day. 3. Laxmi vilas ras naradiya 2 tabs twice a day. 4. Kofant syrup 10 ml twice a day. Diet: Avoid Fermented and stale food Avoid food from outside selling Avoid Curd, Buttermilk, Lemon all sour and salty food, Avoid Oily and fried food Avoid cold drinks, food or water from freeze. I also advise you to have such Panchkarma therapies for fast recovery Panchkarma treatment Abhyang ? swedan Basti karma Nasya karma Shirodharakarma Positive thinking always helps to get fast recovery. I advise you following Yogasan and Pranayam Procedures for better results? Yoga and Pranayam treatment Paschimotanasan Chakrashan Sarvangasan Uttanpadasan Pavan muktasana In Pranayama Bhasrika pranayam Anulom ? vilom pranayam Kapalbhanti pranayam Note: Advises given here are basis on safety and availability of everywhere. Although, result may depends on quality from manufacturer of medicines.
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You are suffering from allergic rhinitis. Its a common problem now a days. 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.
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