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I have a very bad gastric problem and because of that I have a very bad back bone pain problem and also sometimes I am unable to breath.
2Doctors Answered
94% (12746 ratings)
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?Eat smaller but more frequent meals. If you often suffer from indigestion, have five to six smaller meals a day, rather than three square meals. Eat on time and avoid skipping meals. ... Consume less irritating fo?ods. ... Drink alcohol in moderation. ... Quit smoking. ... Better manage your stress.
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YESSOMEWHATNO
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Gastric problems are treatable. In addition to that you have to make certain daily life changes. Reduced the no tea or coffee. Also reduce spice or hot diets. Take enough water. Take food on time. Keep the head end of the COT raised by 4 to 6 inches. For medication do a private consult.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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