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Can start of eye cataract be stop from growing. Any medicine can help please help best fruit or vegetable as I am afraid of tablets. Please suggest.

1 Doctor Answered
Oranges and other citrus fruit contain vitamin C, which is key for eye health. The vitamin, found mainly in fresh fruits and vegetables, contributes to healthy blood vessels in your eyes. It can combat the development of cataracts, and in combination with other vitamins and nutrients, age-related macular degeneration.
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