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I am a 19 years old girl nd I want to be healthy and looking good. What can I do for this. please provide a good treatment for this. thanks.
1Doctor Answered
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You are growing now focus on good nutrition and eating healthy will be much more better than any other program. Eating healthy with yummy taste is not difficult at all. Eat balanced diet including carbs, proteins and fats. Add 2 servings of veggies and 1 serving of fruits. If it seems difficult do take help. Of Nutritionist.
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