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I have fat thighs and butts at age 16 I am in 10th standard should I focus on studies or losing weight or both need help!
1Doctor Answered
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You need to focus on balanced diet iwith exercise, plus studies all together. You can not afford to neglect health & fitness, and postpone the problem for a few years. It will only get worse and lead to several other health issues. Health and fitness is a daily affair as much as brushing your teeth or taking bath. Right now it is better if you consult a dietician and work out a healhty and gradual way to lose weight. Avoid trying short cuts or supplements or medicines, because none of them work. Only a long term and healthy approach will give you best results.
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