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Hi, My legs swollen from past 1week at the time of long journey. I spent in bus around 30 hrs with sitting position. Sitting means semi sleeper seat. From that my legs will not come normal. What can I do for my problem.
1Doctor Answered
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Crepe bandage for both legs at night for 5 hours and keep your legs little bit higher about 1 feet by pillows. Do this for 2 days.
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