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My bp always remains around 140/70 with telma 40 once a day. Can I go for gym? And after doing gym sometimes I feel heavy headed with fluctuating nerves in my forehead and around my ears. What can I do for it?
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This could happen because of high BP after gym. You should do cardio exercises, not excessive, and avoid weights or isometric exercise. Also see a specialist for your proper check up.
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